Pain & mobility assessment
A thorough first appointment to understand what is limiting you.
Gentle, practical physiotherapy in Pretoria
Move with more confidence, one clear step at a time.
Personal physiotherapy for everyday pain, recovery after surgery and getting back to the routines that matter to you.
How we help
Physiotherapy with a purpose
One-to-one appointments with a practical plan you can understand and use at home.
Post-operative rehabilitation
A staged plan coordinated around your procedure and goals.
Work-related rehabilitation
Practical support for returning to comfortable, sustainable work.
Conditions
Start with what you are experiencing
Back pain
Assessment and progressive rehabilitation for new or recurring back pain.
Read about back pain →Post-op recovery
Structured support after orthopaedic surgery.
Read about post-op recovery →Neck pain
Practical care for neck discomfort and movement restriction.
Read about neck pain →Professional trust
Qualifications made visible
Practitioner qualifications and fictional HPCSA numbers are displayed openly so patients know who they are contacting.
HPCSA-registered practitioner format
South African Society of Physiotherapy (illustrative membership)
Meet the team →Opening hours
Plan your visit
Closed on public holidays unless an appointment is confirmed in advance.
| Monday–Thursday | 08:00–17:00 |
| Friday | 08:00–14:00 |
| Saturday–Sunday | Closed |
Before you visit
Common questions
Do I need a referral?
Usually not. Some medical-aid plans may have their own rules, so check your plan before booking.
What should I bring?
Bring relevant reports, a list of medication and comfortable clothing that allows the affected area to move.